Maria Bruederlin

Int'l Executive Coach, Trainer and Co-Founder of Impact Coaching Solutions
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Recent Posts

Coaching 101: Ask for clarity and understanding

July 17, 2018 Maria Bruederlin

“You must hear the very same thing over and over again” my coachee said, as we finished the session.  I have to admit, he caught me off guard and caused me to pause.  I think one of the things I have learned in my years of coaching through helping and challenging people in different situations, stages of their lives and parts of the world, is that there are no two people that share the exact same situation, thoughts or ideas.

Communication skills that boost your leadership development

April 07, 2017 Maria Bruederlin

 

Practice written on multiple road sign.jpeg

Being a good communicator is more than being able to speak clearly and effectively. There are three things you learn in coaching that can take your communication skills to the next level  


The Communication Dance

May 10, 2016 Maria Bruederlin

Listen. Observe. Accept. Move.

Shaking Hands 3d Characters Shows Partners And SolidarityThere is a fine line between constructive criticism and just flat out disapproval. Being on the receiving end can either be helpful or make you defensive. We are all born with the ability to express ourselves; we all know how to display emotions and we all communicate them, unfortunately we are not all equipped with the same ability of knowing exactly when we should communicate certain thoughts, feelings or suggestions, I call it tact. Some are born with it; and others, well sadly it takes a lifetime.

How to get insight from a 10 minute dump

May 10, 2016 Maria Bruederlin

bookopentrv.jpgExcuse the title but I couldn’t help myself, I thought getting you to smile a little is good for the soul. I know the title I chose could be interpreted many ways. In this particular case I want to share an activity that can be helpful in generating ideas, sharing thoughts, working out problems, looking at different perspectives, even releasing negative energy. I learned this technique from my coach trainer during my coach certification program, and sad to say, he had to remind me to put it into practice again. I seem to have forgotten the power and relief it can provide.